TREC NUTRITION CREATINE 100%

CREATINE 100% contains the highest quality creatine monohydrate powder.
Creatine 100% supplemented with vitamin C and sodium, which supports the transport of creatine to the muscles.CREATINE 100% increases physical performance in the event of successive short, very intense physical exercises. The beneficial effect is obtained when consuming 3 g of creatine per day. CREATINE 100% is recommended as a universal agent supporting maintaining a high form, especially for athletes of strength and speed-strength disciplines.

💪 Creatine 100 creatine monohydrate is the maximum concentration of creatine monohydrate supporting both aerobic (endurance) and anaerobic (strength and speed) exercise energy.
💪 By maintaining proper hydration during supplementation with Creatine 100 Trec, you will not experience unpleasant swelling and at the same time increase the body’s anabolic capabilities
💪The addition of vitamin C and sodium in Creatine 100 Trec protects against water and electrolyte disturbances and free radicals, thanks to which creatine monohydrate is better absorbed in the body.

Creatine, also known as β-methylguanidinoacetic acid, is one of the best-studied supplements, and its effects are scientifically proven:
✔ Creatine increases the body’s ability to perform high-intensity work (and thus contributes to increased muscle growth and performance).

✔ Creatine improves regeneration, reduces damage to muscle cells and inflammation after strenuous exercise.

✔ Creatine increases muscle volume – Creatine has the property of over-inflating muscle cells, resulting in a more muscular appearance and, more importantly, serves as a stimulus for protein synthesis.

Recommended daily portion is 5 g (1 scoop).

Dissolve the single portion of the product ‒ 5 g (1 scoop) in 250 ml of water or juice. Take 1 serving daily.

On workout days:

1 serving 30 min. before a workout or 1 serving directly after a workout.

On non-workout days:

1 serving in the morning after getting up or 1 serving at bedtime.

WARNINGS:

Do not exceed the recommended daily dose. Do not use the product as a substitute for a varied diet. Children, pregnant or nursing woman must not take the product. Varied and balanced diet and a healthy lifestyle are important. Azorubine may have an adverse effect on activity and attention in children. The product may contain allergens such as: milk, soy, wheat, barley, oats, eggs, peanuts and nuts.

STORAGE:

Keep this packaging tightly closed in a dry place, at the temperature of 15–25°C. Keep out of the reach of children.

Active ingredients:
in 5 g**

Creatine Monohydrate 3,82g
in which creatine 3,36g
sodium 190,00mg
Vit. C 90,00mg (113%*)