Melatonin and serotonin precursor
Essential exogenous amino acid
dietary supplement containing 1000mg L-tryptophan in a daily dose
ideal for vegetarians due to the cellulose capsule used
L-Tryptophan is an amino acid that is essential for the proper functioning of the human body. It is an exogenous amino acid, which means that the human body is unable to produce this ingredient on its own. It is necessary to provide it with a diet or properly selected supplementation.
Essential exogenous amino acid L-Tryptophan is one of the amino acids necessary for human life. It is not directly produced in our body, so it must be supplied with the daily diet. The most rich food products that contain L-Tryptophan are high-protein products (animal and vegetable). If the diet does not cover the adequate demand for this essential amino acid, its supplementation is necessary.
L-Tryptophan - a precursor of serotonin Thanks to the presence of an appropriate amount of L-Tryptophan in the human body, the synthesis of serotonin is possible. It is a "happiness hormone" that improves mood, sleep, appetite and cognitive functions. Thanks to serotonin, we are able to feel pleasure and euphoria.
L-Tryptophan, melatonin precursor The substrate for melatonin synthesis is tryptophan, an essential aromatic amino acid. Its transformation into melatonin takes place in a 4-step sequence of reactions, and one of the intermediate products is serotonin. Melatonin is considered the "hormone of darkness", it regulates the rhythm of day and night.
