WHY TAKE OMEGA 3?
The Omega 3 are very popular for their many beneficial properties for the body. Indeed, these fatty acids found particularly in fish, eggs, avocado and even nuts help improve cognitive functions, vision and good cardiovascular functioning while also helping fight against stress and anxiety. The many benefits of these fatty acids are therefore highly valued in the fight against cholesterol, cognitive disorders (such as memory loss) and emotional imbalances.
These highly concentrated vitamins with 1000 mg per capsule guarantee you a daily intake of Omega 3s sufficient enough for you to fully benefit from all their pluses. Particularly important for all active people, Omega 3 also help reduce inflammatory reactions in muscles and joints caused by workout sessions. They thus allow optimal muscle recovery after exercise and promote overall growth of muscle mass while also being excellent for the health. The oils used in QNT Omega 3 are extracted at a very low temperature from wild Scandinavian fish.
They are then carefully purified and encapsulated in Belgium using a modern anti-oxidation process. As you can see, everything has been done to preserve the raw strength of nature that lies at the heart of these precious fish oils. Wait no longer and start your Omega 3 cure now to radiate strength and health!
OMEGA 3: ESSENTIAL VITAMINS FOR YOUR HEALTH
So it's now crystal clear! Omega 3s are very powerful fatty acids that contribute in a major way to the growth and proper functioning of the whole body. It is important to know that Omega 3 is composed of two major active ingredients: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). The benefits of the proper functioning of the nervous system and the brain in general are attributed to the DHA contained in Omega 3. In fact, it acts as a neuronal protector, particularly against strokes or epileptic seizures. In addition, it helps to maintain normal eyesight. Omega 3 therefore significantly helps against cognitive disorders such as memory loss, or diseases such as Alzheimer's, schizophrenia or depression. By reducing neuronal inflammation, Omega 3s are marked as vital partners in the well-being of your grey matter !
Omega 3s are also very effective in protecting the cardiovascular system. This is because Omega 3 prevents the formation of clots in the blood and helps reduce arterial hypertension and tachycardia. In particular, this greatly reduces the risk of strokes and heart attacks. These fatty acids are therefore powerful allies of your heart. They help protect it from attacks or diseases and to participate in its optimal functioning on a day-to-day basis. Cardiovascular diseases are the leading cause of death in the world and are caused by multiple factors: age, diet, overweight, etc. It is therefore essential to take active care of your cardiac system by following a balanced diet and doing regular physical activity.
Finally, Omega 3s also help fight anxiety and depression. They can have a significant effect on your daily mood and stimulate good mental health. In fact, oils rich in EPA and DHA, such as those from fish, are recommended particularly to combat the symptoms of depression. Thus, Omega 3 have a complete beneficial action on your body, protecting both your cognitive and cardiac functions and relieving daily anxiety and depression.
OMEGA 3: ESSENTIAL FATTY ACIDS FOR SPORT
Omega 3are also useful to help burn fat and lose weight. Indeed, these wonderful fatty acids prevent in particular the multiplication of fat cells, especially "visceral" fats. Omega 3 help the metabolism burn fat more efficiently, notably thanks to their boosting action on anabolic hormones. This is how they are particularly effective in improving the lipolysis process in the body. Therefore Omega 3s help transform bad fats into energy fuel, both during periods of activity and rest by promoting weight loss and maintaining a healthy weight.
Finally, Omega 3 are also very useful for optimal muscle recovery after exercise. In fact, these virtuous fatty acids will act directly on the muscle micro-cracks caused by working out by repairing them more efficiently. They are also very effective in preventing inflammatory diseases. They help solidify the ligaments, limit rheumatism and act directly on the collagen structure. Moreover, thanks to their anti-catabolic action, Omega 3 will help reduce aches and pains by improving muscle recovery. This will allow you to continue working out without losing speed and to progress with greater performance while limiting the risk of injury.
