Taurine as a pre-workout booster
2700mg taurine with Taurine from IronMaxx®
Taurine is an organic acid that is formed in the human body from the amino acids methionine and cysteine. Overall, your body consists of around 0.1% taurine, which can be found in muscles, among other things. In everyday life, taurine is often used in energy drinks and is said to have an invigorating effect alongside caffeine. But taurine is also used in medicine, namely for heart failure.* The organic acid is found in numerous foods. It is contained in scallops, mussels, turkey or lamb, for example, but only in small quantities. That is why supplementation can be useful. The taurine from IronMaxx® is dosed so that you are supplied with the perfect amount of taurine. With a recommended consumption of 3 capsules daily, you consume a total of 2700mg of taurine.
When does it make the most sense to take taurine?
The taurine supplement is very popular with bodybuilders and other athletes in the fitness sector. Thanks to a highly concentrated L-taurine formula, Taurine from IronMaxx® is a real alternative to overpriced pre-workout boosters. But when should taurine be used? We recommend taking it around 2 hours before your respective sporting activity. Taurine in the best raw material quality is available in completely tasteless capsules for easy and uncomplicated use.
